A MOVEMENT
FOR ALL

Recharge Move is a unique health and fitness video on demand platform. It was created by doctors of physical therapy in an effort to help more people have access to high quality exercise programming.

Recharge is an actual brick and mortar facility which opened in 2016. Over the years the team at Recharge perfected a uniquely modern health and fitness program focused on sustainable health. Recharge Move utilizes proven exercise science principles, medical knowledge, and movement expertise of physical therapists into an effective system. The core principle is that there is A Movement for All.

The Complete Programs of Recharge Move are 10 weeks long, and 4 workouts per week. The first week is called Test Week. During this first part, you are carefully taken through the details and intricacies of the program by a physical therapist coach. And no, you do not need to have aches or pains to benefit. Having a physical therapist coach gives you an extra level of expertise on movement. After Test Week, you have 8 weeks of workouts. Then, you will have a final Retest Week, during which you repeat Test Week to gauge your progress.

Great question and no you don't! Recharge Move is designed for everyone. We’ve accounted for all skill levels by integrated a “Bell System.” Most people fall into the main programming, and will be able to do the workouts as shown. However, if you need to make it easier or if you need more of a challenge, we have you covered too! Each and every workout has a Lower Bell (easier) and Upper Bell (harder) variation. There is truly a movement for all.

Every workout is professionally produced and recorded with the highest quality video. You are able to follow along with the workout videos or you can review it and do it at your own time and pace.

Your Recharge Move Membership includes access to everything! As part of membership you have access to all workouts, programs, and self-improvement videos. You also get access to all the new weekly content. In short, your one membership gives you access to it all. No hidden fees. No additional purchases.

You get an all-access membership, which includes all workouts, programs, and additional videos for $19/month billed annually. You will also receive new weekly content as part of your membership.

Absolutely! Every membership begins with a Free 14 day trial. If you aren’t absolutely thrilled with Recharge Move within those 14 days you can cancel at no cost.